H² Run Coaching

H² plans are fully bespoke and tailored around the athlete - you! H² is all about creating plans that work for athletes around their busy lives and their goals. Running is something that we all love and H² wants to write coaching plans that help you to get the most out of your running.

It all starts off with a call or chat in person where we will talk about your motivations and desires, your strengths and areas you want to improve (physically and mentally), how running and other exercise can fit into your schedule, how H² can best help you and to answer any questions you may have.

At H² WhatsApp is used to have almost constant contact with athletes. You can send any training feedback, questions, feedback, concerns, feedback and really quite anything to do with your running and H² will be there to help. Being present in a person’s running world is what H² values and wants to do in order to help athletes.